Thoughts

The solution that requires the least assumption is typically the best one. That is Occam’s Razor. It only Took a single generation for us...

We hear a lot about mindfulness these days. We understand what that means in our yoga practice, but what about in our kitchens? What we...

I've spent my life much like you have, barreling toward some goal or another on autopilot. I quit my corporate job in May 2023 for what I...